What you’ll learn inside Lactation 101

Short, practical lessons you can watch in an hour, with clear, step‑by‑step guidance you can actually remember when baby is here.

Module 1: Introduction into Lactation

• Why Breastfeed? 
• Benefits of breastfeeding for Mom and Baby
• The 9 Stages of the "Golden Hour" and Breastfeeding Initiation

Module 2: The 3 Milk Stages

• What happens after baby comes out
• Colostrum, your milk “coming in,” and mature milk
• How milk's nutritional value is created
• Foremilk vs. Hindmilk 

Module 3: Hunger Cues

• How to know when your baby is hungry 
• The earliest cues most people miss
• Tricks to tell if baby is actually full and done eating

Module 4: Latch and Feeding Positions

• Step by step instructions how to achieve a good, deep latch
• Why pain is a clue that latch can be better
• Signs your baby has a good latch 
• Common feeding positions

Module 5: Milk Supply

• Signs your baby is getting enough without weighted feeds
• How to actually increase your milk supply 
• Most common milk supply myths... busted

Module 6: Strategies for Pumping

• How to mix pumping and breastfeeding 
• When to start pumping 
• Milk storage guidelines 

Module 7: Keys to Success

• Why most people stop in the first 7-10 days
• When to get extra lactation support if you need it

You can watch and rewatch every lesson on your own time, as many times as you need, for just $44.

Meet Your Lactation Counselor

I’m Kyndrick, a Lactation Counselor and Doula who has supported 100+ families through pregnancy, birth, and breastfeeding.

Over and over, I’ve seen moms told that “breastfeeding is natural,” but no one gives them the practical, real‑life prep they need before baby arrives. Then they’re left trying to learn everything while they’re exhausted, emotional, and recovering from birth.

I created Lactation 101 to change that. This is the calm, straightforward prenatal class I wish every pregnant mom had: no judgment, no scare tactics, just clear guidance on what to expect, how to get a comfortable latch, and how to know your baby is getting enough - the keys to preventing most lactation issues.

• Certified through the Academy of Lactation Policy and Practice
• 2+ years as a Certified Lactation Counselor 
• 4+ years as a Doula 
• Supported over 100+ families on their feeding journeys

Enrollment & Guarantee

Lactation 101 is a focused, prenatal breastfeeding class designed to give you clarity and confidence before your baby arrives.

You’ll get:

• Full access to all Lactation 101 video lessons
• On‑demand access so you can rewatch once baby is here

Your investment:

One‑time payment of $44

Guarantee:

I want this course to feel like a relief, not another stressor on your list.

If you go through the first lessons and feel that Lactation 101 isn’t helpful or isn’t a good fit for you, email me within 7 days of purchase and I’ll refund your $44. No hoops to jump through.

A little preparation now. A lot less stress later. 

You don’t have to figure out breastfeeding in the middle of the night with a crying newborn and sore nipples.

Spend a little time now getting clear on what to expect, how to get a comfortable latch, and how to know your baby is getting enough, so future you can breathe a little easier.