Postpartum Doula & Breastfeeding Lactation Support
Postpartum, Breastfeeding, and Lactation Support from a Certified Lactation Counselor and Doula
Postpartum Guides
Guides and Cheat sheets for a smoother Postpartum experience.Â
Postpartum Closing Ceremony
Honor and close your pregnancy and this transition to motherhood.
Breastfeeding & Lactation Consults
Home and virtual lactation visits for a better lactation experience.
Postpartum Guides
Don't waste time Googling and panicking. Use this guides to Prepare and Thrive in Postpartum
Empowered Postpartum Guide: How to Thrive in the Fourth Trimester
- Traditional postpartum care
- Understanding your bodyÂ
- Postpartum yoga
- Herbal postpartum guide
- Feeding supportÂ
- Baby sleep, wearing & holistic care
- and more!Â
Postpartum Partner Guide
- How to support your partner in postpartum
- Understanding her body & emotions
- Communication essentialsÂ
- Home life equityÂ
- Navigating intimacy as parentsÂ
- Bonding with your babyÂ
- And more!Â
Postpartum Recipe Guide
- How to support your partner in postpartum
- Understanding her body & emotions
- Communication essentialsÂ
- Home life equityÂ
- Navigating intimacy as parentsÂ
- Bonding with your babyÂ
- And more!Â
Postpartum Plant Medicine Guide
- Herbalism guide for postpartum support and recoveryÂ
- Includes recipes for teas, broths, baths, oils, and foodsÂ
- Printable reference list of herbs and pantry recommendationsÂ
- List of where to source high-quality herbs
Postpartum Guide Bundle: Get All The Guides in One!
-
1. Empowered Postpartum: How to Thrive in the Fourth Trimester
- Traditional postpartum care
- Understanding your bodyÂ
- Postpartum yoga
- Herbal postpartum guide
- Feeding supportÂ
- Baby sleep, wearing & holistic care
- and more!Â
2. Postpartum Partner Guide
- How to support your partner in postpartum
- Understanding her body & emotions
- Communication essentialsÂ
- Home life equityÂ
- Navigating intimacy as parentsÂ
- Bonding with your babyÂ
- And more!Â
3. Postpartum Recipe Guide
- What you need in postpartumÂ
- The first mealÂ
- Hearty breakfasts
- Main dishes for healingÂ
- One handed snacksÂ
- Herbal teas and Tonics
- and more!
4. Postpartum Plant Medicine Guide
- Herbalism guide for postpartum support and recoveryÂ
- Includes recipes for teas, broths, baths, oils, and foodsÂ
- Printable reference list of herbs and pantry recommendationsÂ
- List of where to source high-quality herbs
Bonus: Postpartum Affirmation Cards
Positive affirmations can be a powerful tool to boost your mood and mindset. These cards are designed to uplift, inspire, and empower you during your postpartum journey.Â
Postpartum Closing Ceremony
$222
Welcome to your Motherhood era.Â
Pregnancy and birth ushered in a new version of you. One that deserves to be held and celebrated, while closing out the old version of yourself.Â
During this two hour healing ceremony, we will debrief your birth and perform a closing ritual inspired by the traditional Closing of the Bones practice.Â
This practice is intended to help you physically and emotionally connect with your body and close this transformative time.
I had the honor of learning from traditional Midwives in Mexico who taught me the Closing of the Bone rituals. I deeply respect their knowledge and traditions and look forward to honoring you with this ceremony inspired by their wisdom.Â
Home & Virtual Lactation Consults:
$120
Is this latch normal? Am I making enough milk? Should feeding feel like this?Â
If you’re feeling unsure, overwhelmed, or stuck Googling at all hours, you don’t have to figure this out alone.
My lactation consults offer personalized, evidence-based breastfeeding and lactation support for parents who want clear answers without pressure or judgment. Whether you’re preparing to breastfeed, navigating pain or latch concerns, worried about supply, pumping, bottle feeding, or combination feeding, we’ll focus on what’s happening for you, and what will actually help.
Together, we’ll troubleshoot challenges, talk through your options, and create a feeding plan that supports your goals, your body, and your baby. You’ll leave feeling more confident, more informed, and reassured that you’re not doing anything “wrong.”
This is lactation support that feels calm, respectful, and human, so feeding doesn’t have to feel stressful or confusing.
Book Private Pay Lactation ConsultsLactation 101: Breastfeeding Made Simple for New Parents
 Are you unsure of what to expect when it comes to breastfeeding? This is the class for you.
Learn everything you need to confidently start your breastfeeding journey in this practical, step-by-step masterclass. From understanding your baby’s feeding cues and mastering the perfect latch, to navigating milk supply, pumping, and common challenges, this class gives new parents the tools and support to feed their baby successfully. Ideal for first-time parents or anyone looking for clear, evidence-based guidance on newborn feeding.
Best part - it's online, self-paced and under an hour so you can feel prepared, not overwhelmed.
Want to send me a message?
Let's chat!