Peachey Pregnancy Co. Newsletter
Occasional emails with thoughts, research, and personal stories about work and life.
How do I stop being so anxious about labor?
I am a Type A, over-preparing, list-making, worst-case-scenario-running planner. Unashamedly. The kind of person who stress-researches things at 2am just to feel like I have a handle on them.
And somehow??? I married someone in the military. I live on call for babies who have absolutely zero int...
Apr 15, 2026
birth doula
birth plan
birth preperation
doula support
fear of childbirth
induction
labor anxiety
pregnancy anxiety
what to expect in labor
Do Lactation Cookies Actually Boost Milk Supply? Here's the Truth
I get this question at least twice a week; in texts, in DMs, in my inbox.
"What should I eat to boost my milk supply?"
And I'll be honest with you: the answer is nothing. Not because food doesn't matter, but because that's not how milk supply actually works.
We've done a real number on postpartu...
Apr 08, 2026
boost milk supply
breastfeeding facts
breastfeeding frequency
breastfeeding guide
breastfeeding myths
breastfeeding support
breastfeeding tips
flange fit
hand expression
lactation advice
lactation cookies myth
latch tips
milk supply
milk transfer
new mom advice
newborn feeding
postpartum mom tips
postpartum nutrition
postpartum wellness
pumping tips
How to Have a Different Birth Experience the Next Time
I hear a lot of birth stories. And when I work with second and third-time families, I almost always hear about their first one.
What they loved, what they didn’t, what they wish had gone differently. And somewhere in that conversation is usually,
“I just want this one to be different.”
And I get ...
Apr 01, 2026
betterbirthexperience
birth
prepared
secondbirth
World Doula Week
In case you missed it: it’s World Doula Week!! YAY!!!
I get asked all the time what got me into this work, and honestly… my “why” looks a little different than most doulas.
Back in 2021, I was fully convinced I never wanted kids.Childbirth? Terrifying. Unfair. And quite honestly… bullshit that bi...
Mar 24, 2026
birth
doula
originstory
worlddoulaweek
Postpartum Sunset Scaries? Let's talk about it.
Let me set the scene. clears throatÂ
You just brought your baby home. The sun is shining. You’re exhausted, but hanging in there…
…and then the damn sun decides to set.
And suddenly? The anxiety and angst creep in with the darkness, and you're not sure where another day went.Â
The postpartum sun...
Mar 20, 2026
Birth and death feel more alike than we admit
This week was an odd one. I supported 3 births while also supporting 1 death.
As I moved between labors and hospice FaceTimes over the past few days, I couldn’t help but think about how similar birth and death really are.
Both ask us to surrender to the unknown. To let go. To do something we don’...
Mar 15, 2026
birth
birthdoula
childbirth
death
deathdoula
Breastfeeding is Hard
Something I think about more often than not is how hard breastfeeding is. As a society, we both glorify and shame breastfeeding mothers. What do you mean you breastfeed in public?! Ugh, you're formula feeding?! Breastfeeding is so beautiful; it can't possibly be hard? Insert a MASSIVE eyeroll her...
Mar 10, 2026
I'm Backkkkkk from Mexico!
Â
Hello Friends! February has flown by! As many of you know, I was in Mexico City and Oaxaca for 11 days on an Advanced Birthwork Training.Â
This experience was more than I ever expected, and the skills learned have already been utilized in my first, post-trip birth! What did I learn, you may as...
Feb 26, 2026
Postpartum Guides are Here!
Hello Friends! I am currently on my way to Mexico for an 11 day birhtworker training. I can hardly believe it. Maybe it's great plane wifi, but I thought why not launch the new postpartum guides today? Postpartum is initmidating. It's uncertain, overwhelming, and messy... but it's beautiful too. ...
Feb 01, 2026
January 2026 is almost over... HOW?
Hello wonderful friends,
Consider this your first official newsletter from Peachey Pregnancy Co.Which means… you FINALLY have the ability to unsubscribe if you’re tired of hearing from me.
That’s right. I have an unsubscribe button now.Very official.
All jokes aside, I have a new website that wil...
Jan 24, 2026
Peachey Pregnancy Co. Newsletter