THE PEACHEY PREGNANCY CO. BLOG

Real Pregnancy, Birth, Lactation, & Postpartum Advice from a Doula & Lactation Counselor

For Pregnant And Postpartum Parents Who Don’t Want To "Wing It"

Join our Newsletter for tips, tricks, thoughts, and more! So you're not scrambling through pregnacy and postpartum. 

Postpartum Nutrition: What to Eat for Real Recovery (Backed by Research) breastfeeding lactation nutrition postpartum Jul 15, 2026

Postpartum nutrition is not a "nice to have." It's not a wellness trend, it's not some bullshit lactation cookies, and it's not something you'll get to once you're feeling better.

It's part of how yo...

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"At Least the Baby Is Healthy" Is Not the Compliment You Think It Is advocacy birth doula labor postpartum Jun 24, 2026

Let me say something that might ruffle some feathers.

A healthy baby is not all that matters.

Before anyone comes for me: YES, a healthy baby matters. Enormously. It is the thing every single parent...

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10 Ways Your Partner Can Actually Help You Postpartum (And No, "Holding the Baby While You Shower" Isn't Enough) partner postpartum May 20, 2026

You're three days postpartum. You haven't slept more than 90 consecutive minutes. Your body is doing approximately 47 things at once that no one warned you about PLUS healing. And your partner is stan...

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Postpartum Sunset Scaries? Let's talk about it. postpartum Apr 27, 2026

Let me set the scene. clears throat 

You just brought your baby home. The sun is shining. You’re exhausted, but hanging in there…

…and then the damn sun decides to set.

And suddenly? The anxiety ...

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Do Lactation Cookies Actually Boost Milk Supply? Here's the Truth breastfeeding lactation milksupply postpartum Apr 27, 2026

I get this question at least twice a week; in texts, in DMs, in my inbox. 

"What should I eat to boost my milk supply?"

And I'll be honest with you: the answer is nothing. Not because food doesn't...

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For Pregnant And Postpartum Parents Who Don’t Want To "Wing It"

Join our Newsletter for tips, tricks, thoughts, and more! So you're not scrambling through pregnacy and postpartum. 

El Paso, I Wasn't Ready for You

Jul 29, 2026

How to Be Supported During Birth (What It Actually Looks Like)

Jul 22, 2026

How to Be Supported During Birth (What It Actually Looks Like)

Jul 22, 2026

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