THE PEACHEY PREGNANCY CO. BLOG

Real Pregnancy, Birth, Lactation, & Postpartum Advice from a Doula & Lactation Counselor

For Pregnant And Postpartum Parents Who Don’t Want To "Wing It"

Join our Newsletter for tips, tricks, thoughts, and more! So you're not scrambling through pregnacy and postpartum. 

Cluster Feeding Is Not a Sign You're Failing (It's Just Tuesday) breastfeeding lactation postpartum Sep 15, 2026

Ohhhh cluster feeding. A buzzword on TikTok and the internet, but what does it actually look like? Let me explain:

It's 6pm. Your baby, who nursed twenty minutes ago, is rooting again like you persona...

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New Town, Same Mission: We've Landed in Fort Rucker birth work personal postpartum Aug 26, 2026

New town. New grocery store where I still don't know which aisle has the thing I need (ha. let's be honest, Jason does the grocery shopping). New group of families who have no idea I used to be "the d...

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When Should You Actually Start Pumping? (And How to Not Hate It) breastfeeding lactation milksupply postpartum Aug 12, 2026

Somewhere around week 30 of pregnancy, someone in your life (your mother, a coworker, a stranger in Target) is going to ask you "so are you pumping yet?" in a tone that implies you are already behind....

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Postpartum Nutrition: What to Eat for Real Recovery (Backed by Research) breastfeeding lactation nutrition postpartum Jul 15, 2026

Postpartum nutrition is not a "nice to have." It's not a wellness trend, it's not some bullshit lactation cookies, and it's not something you'll get to once you're feeling better.

It's part of how yo...

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"At Least the Baby Is Healthy" Is Not the Compliment You Think It Is advocacy birth doula labor postpartum Jun 24, 2026

Let me say something that might ruffle some feathers.

A healthy baby is not all that matters.

Before anyone comes for me: YES, a healthy baby matters. Enormously. It is the thing every single parent...

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10 Ways Your Partner Can Actually Help You Postpartum (And No, "Holding the Baby While You Shower" Isn't Enough) partner postpartum May 20, 2026

You're three days postpartum. You haven't slept more than 90 consecutive minutes. Your body is doing approximately 47 things at once that no one warned you about PLUS healing. And your partner is stan...

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Postpartum Sunset Scaries? Let's talk about it. postpartum Apr 27, 2026

Let me set the scene. clears throat 

You just brought your baby home. The sun is shining. You’re exhausted, but hanging in there…

…and then the damn sun decides to set.

And suddenly? The anxiety ...

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Do Lactation Cookies Actually Boost Milk Supply? Here's the Truth breastfeeding lactation milksupply postpartum Apr 27, 2026

I get this question at least twice a week; in texts, in DMs, in my inbox. 

"What should I eat to boost my milk supply?"

And I'll be honest with you: the answer is nothing. Not because food doesn't...

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For Pregnant And Postpartum Parents Who Don’t Want To "Wing It"

Join our Newsletter for tips, tricks, thoughts, and more! So you're not scrambling through pregnacy and postpartum. 

You Can Say No. A Note on Informed Consent in Labor

Sep 08, 2026

You Can Say No. A Note on Informed Consent in Labor

Sep 08, 2026

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