Picking the right provider can make all the difference in your birth experience. This free guide, Questions to Ask Your Provider, gives you the exact prompts to help you figure out if an OB or midwife truly supports your birth preferences and desires. No more leaving appointments thinking, “I should’ve asked that!” You’ll walk in prepared, confident, and ready to find the provider who feels like the right fit for YOU. Download it, print it, and keep it handy while interviewing or meeting with potential providers.

Think of this as your “birth plan, made simple.” Our Birth Preference Checklist ($7) guides you through all the key decisions, like pain management, positions for labor, interventions, and c-sections, so you can outline your wishes with ease (and without overwhelm). Designed by a doula and L&D nurse, this checklist keeps things short, sweet, and practical, so you feel confident and supported as you prepare for your big day. 

And if you’d love to walk through it together and dive deeper into all your options, send us a message! We can create your customized checklist side by side!